NANP Board Practice Exam

Which of the following is a concern with a low/no carbohydrate and high protein diet?

1. Lack of focus on organic clean foods (especially meats)

2. One may be trading obesity for cardiovascular disease

3. Too much arachidonic acid creates an acidic cellular environment which fosters disease

4. All of the above are concerning

The correct answer is: Lack of focus on organic clean foods (especially meats)

A low or no carbohydrate and high protein diet can often neglect essential food groups such as fruits and vegetables, leading to a lack of important vitamins and minerals. This can be especially problematic if the focus is solely on meats, as they may not always be of high quality and can contain potentially harmful additives. Additionally, while high protein diets can aid in weight loss, an excessive amount of protein can also put unnecessary strain on the kidneys and increase the risk of developing cardiovascular disease. These concerns make options B and C incorrect. Option D, while including valid concerns, is too broad and includes irrelevant information. Option A is the best answer as it addresses the potential issue of not focusing on organic and clean foods, specifically meats, in a low/no carbohydrate and high protein diet.